Dried Figs (Anjeer) are high in natural sugars, minerals and soluble fibre. Dried Figs (Anjeer) are rich in minerals including potassium, calcium, magnesium, iron and copper.
No artificial colours, flavours or preservatives.
How many calories are in figs (anjeer)?
A 100g serving of dried figs provides approximately 209 calories. This can be used alongside calorie deficit diet for losing weight.
What are the Dried Figs benefits?
They are helpful in healthy gut and constipation. Also help in weight loss and bone health.
Can dried figs be used in pregnancy?
Dried figs contain significant amounts of Omega-3 fatty acids, which are vital to the development of the fetus so yes you can use them during pregnancy.
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