There are many benefits as these little seeds are an important source of magnesium, protein and fatty acids.
Give your favourite dishes a nutritional boost with some seeds, as part of a healthy balanced diet.
No artificial colours, flavours or preservatives.
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There are many science-based health benefits.
Improving Heart Health
Supporting the Immune System
Boosting Energy Levels
They’re rich in healthy fats, beneficial plant compounds and several vitamins and minerals.
These seeds are a good source of protein, healthy fats, and various vitamins and minerals, including vitamin E, magnesium, and selenium. They also contain antioxidants that may have health benefits